Christine Lemmer-Webber's health tracker
Here you can see present and historical data for Christine Lemmer-Webber's health.
"Clocked out" means that the day ended with accurate calorie data, because I stopped eating food when I stopped recording.
1. Summary
Accuracy here means what percentage of days we weighed-in for the 10-day average.
Current weigh-in:
- Weight: 279.0 (up 4.2 pounds)
- 10 day average: 276.9 (up 2.1 pounds / 7349 cals; 20% accurate)
- Current BMI: 36.8
Last weigh-in:
- Weight: 274.8 (down 0.4 pounds)
- 10 day average: 274.8 (down 1.5 pounds / 5250 cals; 10% accurate)
2. Graphs
2.1. Graph for last month
reset set xdata time set ylabel "weight (in pounds)" set timefmt "%Y-%m-%d" set xrange [startdate:enddate] set term pngcairo font "Sans,10" dashed size 600x480 plot data using 1:2 with lines lt 3 title "weight",\ data using 1:3 with lines lw 3 lt 1 title "average weight"
2.2. Graph for last year:
reset set xdata time set ylabel "weight (in pounds)" set timefmt "%Y-%m-%d" set xrange [startdate:enddate] set term pngcairo font "Sans,8" dashed size 800x480 plot data using 1:2 with lines lt 3 title "weight",\ data using 1:3 with lines lw 3 lt 1 title "average weight"
3. Goals and analysis
3.1. Tracking success
The last 7 days we've:
- weighed in: 28% of the time
- clocked out: 0% of the time
- gained pounds: 0.6
- gained calories per day: 116 (18 days)
The last 30 days we've:
- weighed in: 36% of the time
- clocked out: 0% of the time
- lost pounds: 0.4
- lost calories per day: 43 (35 days)