Christine Lemmer-Webber's health tracker

Here you can see present and historical data for Christine Lemmer-Webber's health.

"Clocked out" means that the day ended with accurate calorie data, because I stopped eating food when I stopped recording.

1. Summary

Accuracy here means what percentage of days we weighed-in for the 10-day average.

Current weigh-in:

Weight: 221.2 (down 1.2 pounds)
10 day average: 220.3 (up 0.5 pounds / 1680 cals; 50% accurate)
Current BMI: 29.2

Last weigh-in:

Weight: 222.4 (up 3.4 pounds)
10 day average: 219.8 (down 0.1 pounds / 466 cals; 50% accurate)

2. Graphs

2.1. Graph for last month

reset
set xdata time
set ylabel "weight (in pounds)"
set timefmt "%Y-%m-%d"
set xrange [startdate:enddate]
set term pngcairo font "Sans,10" dashed size 600x480
plot data using 1:2 with lines lt 3 title "weight",\
     data using 1:3 with lines lw 3 lt 1 title "average weight"

2.2. Graph for last year:

reset
set xdata time
set ylabel "weight (in pounds)"
set timefmt "%Y-%m-%d"
set xrange [startdate:enddate]
set term pngcairo font "Sans,8" dashed size 800x480 
plot data using 1:2 with lines lt 3 title "weight",\
     data using 1:3 with lines lw 3 lt 1 title "average weight"

3. Goals and analysis

3.1. Tracking success

The last 7 days we've:

weighed in: 42% of the time
clocked out: 0% of the time
gained pounds: 0.2
gained calories per day: 70 (8 days)

The last 30 days we've:

weighed in: 33% of the time
clocked out: 0% of the time
lost pounds: 2.6
lost calories per day: 306