Christine Lemmer-Webber's health tracker
Here you can see present and historical data for Christine Lemmer-Webber's health.
"Clocked out" means that the day ended with accurate calorie data, because I stopped eating food when I stopped recording.
1. Summary
Accuracy here means what percentage of days we weighed-in for the 10-day average.
Current weigh-in:
- Weight: 276.4 (down 0.2 pounds)
- 10 day average: 278.4 (down 0.4 pounds / 1376 cals; 60% accurate)
- Current BMI: 36.5
Last weigh-in:
- Weight: 276.6 (down 1.4 pounds)
- 10 day average: 278.8 (down 0.5 pounds / 1889 cals; 50% accurate)
2. Graphs
2.1. Graph for last month
reset set xdata time set ylabel "weight (in pounds)" set timefmt "%Y-%m-%d" set xrange [startdate:enddate] set term pngcairo font "Sans,10" dashed size 600x480 plot data using 1:2 with lines lt 3 title "weight",\ data using 1:3 with lines lw 3 lt 1 title "average weight"
2.2. Graph for last year:
reset set xdata time set ylabel "weight (in pounds)" set timefmt "%Y-%m-%d" set xrange [startdate:enddate] set term pngcairo font "Sans,8" dashed size 800x480 plot data using 1:2 with lines lt 3 title "weight",\ data using 1:3 with lines lw 3 lt 1 title "average weight"
3. Goals and analysis
3.1. Tracking success
The last 7 days we've:
- weighed in: 71% of the time
- clocked out: 0% of the time
- lost pounds: 0.8
- lost calories per day: 324 (9 days)
The last 30 days we've:
- weighed in: 53% of the time
- clocked out: 0% of the time
- lost pounds: 0.1
- lost calories per day: 11